Mindset
I Thought Raising Kids Was Done! Now Twins at 45?
On 'Life Quakes', a viewer's is in shock: an unexpected twin pregnancy at 45! She thought she was done having kids – now she...
Mindset
What’s Your Superpower? Therapist Analyzes What Our Choices Reveal
If you could have any superpower, what would it be? Hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters digs into this...
Mindset
The Beauty in Struggles
Sigmund Freud once said, "You will look back and realize that the times you struggled were in truth the most beautiful." On "Behind the...
Mindset
Breaking the People-Pleasing Cycle and Learn How to Say No
Do you often say 'yes' when you mean 'no'? On "Mental Breakthroughs", host Patricia Wu and guest licensed marriage and family therapist Anna Aslanian...
Mindset
When Life Feels Hard: Wisdom from Psalm 23
On 'Page Inspiration', hosts Patricia Wu, Jessica Reyes, and guest Rabbi Brandon Gaines is inspired by Psalm 23 and discuss insights on finding strength,...
Mindset
My Identity Was “Mom” – How Do I Find Myself Again?
An empty nest viewer is struggling with a major identity shift after her youngest went to college. It's a common experience, but that doesn't...
Mindset
Relax, Breathe, and Embrace Change: Today’s Motivation
Hosts Patricia Wu and Jessica Reyes are inspired by the quote from author Ray Bradbury: "Life should be touched, not strangled. You've got to...
Mindset
Check Your Thoughts: A Tool for Emotional Balance
On 'Wellness Tool box', hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan Heapy discuss about a simple technique when a distressing thought enters...