Are You Letting Small Things Dim Your Joy? Discover the Power of Perspective

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Bookmark Article


Join us as we share transformative insights from the beloved book Don’t Sweat the Small Stuff. Learn how to embrace life’s flow, lighten your heart, and adjust your perspective for a happier existence:

Embrace Life’s Surprises

Accept that life won’t always match your expectations and find peace in the unexpected.

Lighten Up

Discover simple strategies to reduce stress by taking things less seriously and finding humor in the daily grind.

Adjust Your Measure of Life

Shift from viewing challenges as difficulties to seeing them as opportunities for growth. Tune in and learn how to transform your perspective and find joy in every moment, no matter how small.

Editorial Team
Editorial Team
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.


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