A fulfilling football career, filled with accomplishments and fan adoration, can feel like the pinnacle of success. However, as former Kansas City Chiefs running back Jamaal Charles revealed, retirement can bring unexpected darkness. Patricia Wu and Jessica Reyes discuss Charles’ story with John Puls.
Charles’ mental health struggles as a professional athlete
Charles, a decorated athlete who spent most of his career with the Chiefs, opened up about his battle with depression and suicidal thoughts after leaving football. The sudden transition, coupled with financial difficulties, led him to a dark place.
When therapy saves a life
Fortunately, Charles sought help through therapy, which he credits for saving his life. He now advocates for mental health awareness and encourages others to seek help when needed.
The grass isn’t always greener
Charles’ story serves as a reminder that the transition from a high-profile career can be challenging and that mental health struggles can affect anyone, even seemingly successful individuals. His openness and willingness to seek help offer a valuable lesson to other athletes and anyone facing life changes.
To learn more about John Puls and his work, visit his website and connect with him on LinkedIn.
