Managing your mental health
Singer Demi Lovato opened up about her mental health journey at the annual benefit for The Center For Youth Mental Health. Jessica Reyes and Patricia Wu discuss Lovato’s story with Dr. Jude Black.
Sticking with treatment
Despite feeling defeated after multiple treatment stints, Lovato revealed finding hope through actively engaging in recovery, building relationships with her treatment team, and discovering joy in the “little things.” She also emphasized the importance of medication in her recovery. Now, Lovato sees her mental health struggles as a part of her story rather than her identity. Her candidness offers a message of hope and resilience to others facing similar challenges.
To learn more about Dr. Jude Black, visit her website and connect with her on Instagram.
