Family estrangement can feel like a lonely road. Patricia Wu, Jessica Reyes, and Joann ‘JoJo’ Venant highlight that many of us grapple with the heartache of broken family bonds.
It’s a harsh reality that sometimes, our families react to estrangement with negativity and blame. But remember, their actions are often a defense mechanism, not a reflection of your worth.
Take a deep breath, and connect with your inner truth. You don’t need anyone else to validate your feelings.
Having those tough conversations with family can be intimidating, but it’s possible to find a way to communicate. Be open, honest, and willing to listen.
Healing takes time.
Seek support from friends, therapists, or online communities. You can find peace and move forward, even if it means creating distance from your family.
For more information from JoJo, follow her Instagram, LinkedIn, and check out her website.
