World Mental Health Day - MHTN

Calling Off Your Wedding? Tips on How to Navigate the Emotional Fallout

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KEY POINTS

Calling off your wedding feels like the world is crumbling. The dress, the venue, the dreams you shared – suddenly shattered.

It’s a heart-wrenching decision, leaving you feeling isolated and overwhelmed.

Many have walked this path, facing the same heartache and uncertainty. Jessica Reyes, Patricia Wu, and Dr. Sam Von Reiche want to remind you that your feelings are valid, and it’s okay to grieve the loss of those once-cherished plans.

Reach out to your loved ones.

They might be feeling shocked or disappointed, but their love and support are essential.

Share your reasons if you feel comfortable, or simply acknowledge their emotions. Open communication can help heal the wounds and mend broken hearts.

Set boundaries with those who don’t understand. It’s your life, your decision. You have the right to prioritize your happiness and well-being, even when it’s difficult. This is a chance for a new beginning. With time, healing will come, and you’ll find the strength to move forward.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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