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Finding Comfort and Connection in Grief: ‘Grief is Love’

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KEY POINTS

Grief is a universal experience, but it can feel so isolating.

Author Marisa Renee Lee’s book, “Grief is Love: Living with Loss” offers a fresh perspective on grief, reminding us that it’s not something to overcome, but a testament to the love we shared with those we’ve lost.

Lisa Sugarman found this book as a “crystallization” of her own feelings about loss, resonating with her on a deep level. Why? Because Lee’s book speaks from the heart, sharing personal experiences rather than clinical advice.

It’s a reminder that grief is a unique journey for everyone, and it’s okay to feel whatever you’re feeling.

Jessica Reyes and Patricia Wu discuss how the key message of the book is that grief is not something we move on from, but something we learn to live with. It’s a way to stay connected to the love we hold for those who are no longer with us.

If you’re struggling with grief, remember that it’s a natural part of the healing process. Embrace your feelings, allow yourself to grieve, and find comfort in the love that continues to connect you to those you’ve lost. This book may be a valuable companion on your journey.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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