On ‘Psychology Behind the Headlines,’ hosts Jessica Reyes , Patricia Wu, and guest Wellness & Stress Management Educator Jackie DeLise challenges us to rethink our perceptions of growing old and offers practical strategies for embracing this natural process with grace and positivity.
The Power of Words
Words have a profound impact on our well-being. Learn how to harness the power of positive self-talk to transform your experience of aging.
Shifting Your Mindset
Discover how to reframe your perspective on growing old, embracing it as a natural and positive part of life.
Building Community
Strong social connections are essential for a fulfilling life at any age. Explore the importance of cultivating relationships and community as you age.
