World Mental Health Day - MHTN

Michael Phelps: The Power of Having a Battle Buddy

Bookmark Article

Share

Share

Bookmark Article

KEY POINTS

On ‘Psychology Behind the Headlines,’ hosts Jessica Reyes, Patricia Wu, and guest Eryl McCaffrey discuss about Olympic champion Michael Phelps opened up about the importance of having a “battle buddy” – a trusted person who supports you through life’s challenges.

The Importance of Social Support

Having a strong support system is crucial for mental well-being. Having someone you can trust and confide in can help you cope with stress, anxiety, and other challenges.

Breaking the Stigma

Michael Phelps’s openness about his own struggles with mental health helps to break down the stigma surrounding these issues. This can encourage others to seek help and support.

Finding Your Battle Buddy

Everyone needs a battle buddy. This could be a friend, family member, therapist, or other trusted person.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

Read more

Advertisement

Related Articles