World Mental Health Day - MHTN

Finding Humor in Darkness: ‘Angela’s Ashes’ and Mental Wellness

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KEY POINTS

On ‘Page Inspiration,’ hosts Patricia Wu, Jessica Reyes, and guest Caitlin Cook, creator of Anhecomics, discuss about the book, “Angela’s Ashes,” and how finding humor in difficult circumstances can be a powerful coping mechanism.

Humor as a Coping Mechanism

Using humor can help us process difficult emotions and experiences in a healthier way.

Finding Light in Darkness

Even in the face of adversity, moments of levity can offer comfort and perspective.

The Power of Laughter

Humor can be a surprisingly effective tool in challenging negative thought patterns and fostering mental resilience.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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