On “Mental Breakthroughs,” host Jessica Reyes and guest author Zack Demopoulos discuss the challenges caregivers face.
Caregiving = Stress
The emotional strain of caregiving can heavily impact mental and emotional health, leading to feelings of loneliness and overwhelm.
It’s Hard to Ask for Help
Caregivers often feel guilty asking for help, struggling in silence instead of reaching out to employers, colleagues, or support groups.
Employers Can Do More
Small gestures of support, from a listening ear to specific offers of assistance, can make a big difference to a caregiver employee.
