On ‘Mental Breakthroughs,’ host Patricia Wu is joined by guest Todd Arkyn discuss who after a difficult childhood and a decades-long struggle with schizophrenia, PTSD, and anxiety, he found hope and healing in an unexpected place: running.
Never Give Up
Todd’s story shows the power of perseverance. Even after hitting rock bottom, he found the strength to change his life for the better.
The Power of Exercise
Running helped Todd manage his mental health symptoms in ways that medication alone could not.
Support Matters
Todd credits his wife’s encouragement, highlighting the importance of having people who believe in you.
