On ‘What’s Trending,’ hosts Patricia Wu, Jessica Reyes, and guest MHTN Chief Medical Officer Dr. Dan Bober discuss a breakthrough treatment called Written Exposure Therapy.
Written Exposure Therapy vs. Traditional Approaches
Written Exposure Therapy achieves similar results with shorter sessions and less time commitment. This could make it a more accessible treatment option for many people with PTSD.
How Written Exposure Therapy Works
This therapy focuses on writing about the traumatic event to process the emotions and reduce its impact.
Promising Research
Studies indicate that Written Exposure Therapy is highly effective and may become a more common treatment approach for PTSD.
