AD_728x90

99% of Us Have Childhood Trauma: How to Heal and Move Forward

Bookmark Article

Share

Share

Bookmark Article

KEY POINTS

On “Mental Breakthroughs,” host Patricia Wu and guest therapist Denise Brady reveals the surprising truth about how common childhood trauma is and the unexpected ways it can affect us as adults.

Trauma is more common than you think

Most adults have experienced some form of trauma without even recognizing it.

Trauma hides in plain sight

Trauma shows up in relationships, parenting, work situations, and how we cope with stress.

Healing is key

Therapy, especially somatic therapy like EMDR, can help process past trauma, release its hold on the body, and allow for healthy relationships and living.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Read more

Advertisement

Related Articles