Hosts Jessica Reyes and Patricia Wu are challenging you to create a vision board this week. These visual collections of goals and dreams can actually help you achieve your desires.
Visualization and the Brain
Our brains react powerfully to images. Visualizing our goals activates neural pathways, making them feel more attainable.
Motivation Boost
Seeing a visual representation of your goals can be incredibly inspiring, sparking motivation and action toward achieving them.
Tips for Success
Start with a small vision board and focus on a few key goals. Get specific about what you want to achieve and why.
