World Mental Health Day - MHTN

Veterans are Overcoming Trauma Through Sailing

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KEY POINTS

Many veterans carry the invisible scars of war. On “Mental Breakthroughs”, host Jessica Reyes and guest Sail Ahead co-founder Sean Duclay shares his story on tapping into the unique healing power of sailing to help veterans cope with PTSD and find community.

Nature as Therapy

Being in nature and engaging in challenging physical activities can be deeply healing, particularly for those with PTSD.

Power of Connection

Sailing builds teamwork and camaraderie, mirroring the supportive environment found in the military – a connection many veterans miss.

Spreading the Word

Sail Ahead hosts events nationwide, bringing the opportunity for healing through sailing to veterans and their families.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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