Mood swings, slammed doors, the eye-rolls – it’s enough to make you want to hide under the covers and brush it off as “typical teenage behavior”
But here’s the thing: saying it’s just “typical” can make you miss what’s really going on.
Hosts Patricia Wu, Jessica Reyes, and guest therapist Jenna Watson said it best: those actions might be hiding an unmet need or a big emotion they don’t know how to handle. It’s like their brains are doing a crazy growth spurt, and they’re figuring out how to cope.
So, what can we do? Instead of brushing it off, let’s get curious. Ask questions, listen, and try to understand what’s driving that behavior. Maybe they’re stressed about school, having trouble with friends, or just feeling overwhelmed.
Here’s a tip: think of it as a journey, not just a phase.
We’re all in this together, navigating the ups and downs. And remember, there’s no shame in asking for help if things get tough.
