World Mental Health Day - MHTN
Tag:

Recovery

Life Lesson in the Aftermath of Hurricane Milton

We survived Hurricane Milton! This piece was submitted to MHTN by an anonymous viewer 120 mph winds rattled our windows, and the downpour sounded like...

Breaking Free: Overcoming Addiction and Rebuilding Your Life

In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by Dr. Geri-Lynn Utter-Godfrey to provide insights on addressing addiction and...

Understanding The Risks of Addiction

On this segment of Mental Breakthroughs, host Patricia Wu is joined by psychologist, Dr. Geri-Lynn Utter-Godfrey, providing insight into battling addiction and getting on...

Embracing Courage and Mental Fitness with Pix Jonasson

Jessica Reyes and guest Pix Jonasson discuss courage and mental fitness.

A Man Found A Way to Reverse Alzheimer’s in 14 Months!

A recent CNN article highlights how a man reversed early Alzheimer's by drastically changing his diet and exercise routine, showing that even small healthy changes can significantly benefit brain health.

Tips on Reclaiming Your Life After Brain Injury

Living with a traumatic brain injury (TBI) can be mentally exhausting and tiring, but recovery starts with understanding that its effects aren't always visible.

From Military to Mental Health: Sam Peterson’s Journey into Mental Health Care

Sam Peterson, former Explosive Ordnance Disposal technician and military contractor, shares his personal experiences and understanding of veterans' mental health struggles.