World Mental Health Day - MHTN
Tag:

Positive Self-Talk

The Elsbeth Effect: Cracking Cases (and Hearts) with Positivity

Jessica Reyes, Patricia Wu, and Daniel Hammond discuss the character Elsbeth and her friendly demeanor from the show "Elsbeth."

Cracking the Code to Our Own Destiny

What if the life you're living isn't just chance, but a carefully crafted algorithm? Ambreen Nadeem, author of "The Algorithm of Life," explores this...

Ditch the Self-Doubt: Embrace Self-Compassion for a Happier You

Many of us struggle with being kind to ourselves, especially high achievers who think self-criticism is the only way to stay motivated. But what if...

Think You Can or Can’t? A Musician’s Journey of Self-Belief and Success

On 'Behind the Quote,' hosts Jessica Reyes and Patricia Wu is joined by guest musician Suzi Kory. Suzi shares how Henry Ford's famous quote,...

Love Yourself First: The Secret to Amazing Relationships

Ever wonder why some people seem to attract all the good vibes in relationships? It's not magic, it's about how they treat themselves. Rupi...

Suzi Kory: Spreading Love and Positivity Through Country Rock Music

On 'Mental Breakthroughs', host Jessica Reyes is joined by guest country rock artist Suzi Kory. She shares her experiences that have shaped her unique...

Aging Gracefully: Shifting Your Mindset for a Positive Experience

On 'Psychology Behind the Headlines,' hosts Jessica Reyes , Patricia Wu, and guest Wellness & Stress Management Educator Jackie DeLise  challenges us to rethink...

Are You Your Own Worst Critic?

On 'Whats Trending,' hosts Jessica Reyes, Patricia Wu, and guest therapist Yehudah Alcabes discuss the impact of self-talk on mental health. Identifying Negative Self-Talk Recognize harsh inner...

The Transformative Potential of Your Subconscious Mind

On 'Page Inspiration,' hosts Jessica Reyes, Patricia Wu, and guest audio alchemist Robert Alexander discuss "The Power of Your Subconscious Mind" by Joseph Murphy. The...