Tag:
Joy
Coaching
The Power of Positivity: How to Unlock Your Inner Optimist
Are you a glass half-full type of person, or glass half empty? Hosts Jessica Reyes, Patricia Wu and guest Dr. Gwilym Roddick explore AP News' ways to create a positive mindset for better well being on "What's Trending."
Mindset
Breaking Free From Routine: How to Appreciate Life Again
Do you feel like your life has lost its luster? On this "What's Trending" segment, hosts Patricia Wu, Jessica Reyes, and guest psychologist Geri-Lynn Utter-Godfrey break down NPR's ways to unlock the joy you already have and appreciate the everyday again.
Coaching
Happiness Check: Are you Unconsciously Unhappy?
Do you feel like you lost that sense of wonder you had as a kid? On this "What's Trending segment, hosts Patricia Wu and Jessica Reyes unpack Psychology Today's signs you may be unhappy with guest holistic psychology expert, Charlotte Lewis.
Mindset
Does Success Have an Expiration Date? Finding Joy Post Peak
Feeling Lost
An article from The Atlantic shares a story about an elderly man who was once world-famous but now feels irrelevant. People often feel...