World Mental Health Day - MHTN
Tag:

Healing

Surviving Grief After a Suicide Loss

By Lisa Sugarman National Grief Awareness Day, observed annually on August 30th, aims to recognize the time it takes to heal from loss and to...

Banishing Doubt: Your Path to Confident, Healthy, Lasting, Love

How do you overcome doubt and insecurity for lasting love? Host Jessica Reyes and guest therapist Dr. Jude black dive into how self-compassion and...

WE ARE WHO WE ARE: Talking About Death Is Hard, But We Kinda Have To

By Lisa Sugarman AUTHOR’S NOTE: What I’m about to say isn’t designed to put you in a panic, yet it very well might. So let...

Domestic Violence: A Daughter’s Perspective

By Anonymous Growing up, the walls of my home echoed with the sounds of shouting and fear. My father was physically abusive to my mother...

We Are Who We Are: Why We Need to be Sharing our Stories

By Lisa Sugarman Embracing Vulnerability In my debut We Are Who We Are column, I talked at length about the importance of getting vulnerable as a...

A Letter to My Perpetrator

If you could write a letter to your abuser, what would you say? Pix Jonasson writes about her healing journey from childhood sexual abuse. She is a victor, a thriver, and COURAGEpreneur, this is her story.

When Love Hurts (Too Much): Why We Can’t Quit Toxic Relationships

On this segment of 'What's Trending', Jessica Reyes and Patricia Wu are joined by Doctor Cortina Peters to talk about why some people struggle to leave the familiarity of their toxic relationship for the unknown.

A Stray Bullet: The Moment Life Changes Forever

MHTN breaks down Amanda Parezo's story, an occupational therapist who was shot by a stray bullet and paralyzed on May 21, 2021.

Embracing Courage and Mental Fitness with Pix Jonasson

Jessica Reyes and guest Pix Jonasson discuss courage and mental fitness.