World Mental Health Day - MHTN
Tag:

Comparing

Your Body, Your Rules: How to Ditch Social Media Comparisons and Embrace Self-Love

It's tough seeing all those "perfect" bodies online and wondering why we don't measure up. But here's the thing: social media isn't real...

Tired of Feeling “Less Than” on Social Media? You’re Not the Only One

Ever scrolled through your feed and felt a pang of envy? We've all been there. Seeing those "perfect" lives can make us doubt our...

Staying True to Yourself: Finding Authenticity in a Social Media World

Inspired by Ralph Waldo Emerson's words, on 'Behind the Qoute,' hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters discuss why staying true...