World Mental Health Day - MHTN
Tag:

abuse

How Can You Reclaim Your Self-Worth After An Abusive Relationship?

In our latest 'LifeQuakes' segment, hosts Jessica Reyes and Patricia Wu dive into overcoming emotional abuse after leaving toxic relationships. To shed light on this, we're joined by therapist Elizabeth Kupferman

Do You Choose Fight or Flight? The Truth Behind Our Trauma Responses

Myth 1: Not All Trauma Involves a Direct Threat to Survival Many believe that emotional neglect or shaming is not traumatic because it doesn’t involve...