On ‘Psychology Behind the Headlines,’ hosts Patricia Wu, Jessica Reyes, and guest Olivia Atkins discuss how actress Sharon Stone opens up about her mental health struggles and how she found purpose through advocacy, inspiring others to overcome their own challenges.
Real Talk vs. Highlight Reels
Social media often presents a filtered version of reality, making it easy to feel inadequate when we compare ourselves to unrealistic standards.
The Transformative Power of Vulnerability
Sharing our struggles helps us heal, inspires others, and shows that challenges are a normal part of the human experience.
Words Matter
Practicing self-compassion and speaking to ourselves as we would a friend can make a powerful difference in our mental well-being.
