World Mental Health Day - MHTN

Ruth Bader Ginsburg on Change: One Step at a Time

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KEY POINTS

Ruth Bader Ginsburg, a champion of social justice and gender equality, said: “Real change, enduring change, happens one step at a time.” This quote is a powerful reminder that progress often comes through persistence and incremental effort.

Small Steps Lead to Big Change

Large-scale movements for change are often built on the foundation of countless smaller actions. Don’t underestimate the power of your individual efforts to contribute to a larger cause.

Focus on Progress, Not Perfection

The quote emphasizes that lasting change is a gradual process. Don’t get discouraged by setbacks or the feeling that you’re not making a big enough difference.

Consistency is Key

The quote’s emphasis on “one step at a time” highlights the importance of consistent action. Regular and persistent effort, even in small doses, is more effective than sporadic bursts of energy.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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