World Mental Health Day - MHTN

Red Flags at the Office: When to Throw in the Towel and Find a Job You Love

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KEY POINTS

Stuck in a Rut

A lack of opportunities may be a red flag. Learning and growing in your career gives you a sense of purpose and direction, so when you stay stagnant, you’re at higher risk of burnout and mental health concerns.

Unethical Complications

Example of this are when people feel inclined to bring their work home with them or question if what they’re doing is right. When you compromise your personal values over a long period of time you can lose yourself, your self-esteem, and your identity.

Toxic Work Environment

When reflecting on the toxicity of your workplace, you can ask yourself if your boss always chooses criticism over positive feedback, if there’s a lot of gossip, or if there’s physical reactions your body’s going through from stress.

For more insights from Jenna Watson, follow her Instagram, Facebook, and LinkedIn!

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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