My Age Shouldn’t Define Me at Work… How Can I Stay Confident?

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On “LifeQuakes,” host Jessica Reyes and Patricia Wu hear from a viewer struggling with ageism at their job. It’s eating away at their confidence and making them question their value in a world that seems to change so fast. It’s hard not to feel anxious and down… but does it have to be this way?

Guest therapist, Dr. Jude Black, joins us to offer advice. She emphasizes knowing your worth, challenging stereotypes, and staying up-to-date in your field.

Relatable Question

The description leads with the viewer’s struggle, making it instantly relatable.

Empathy and Solution Focus

It acknowledges the challenge but hints at solutions offered in the segment.

Call to Action

A clear invitation for viewers to share their own experiences and advice.

Have you faced a similar challenge? Share your experiences and advice in the comments below!

Editorial Team
Editorial Team
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.


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