It can be difficult to have a positive relationship with in-laws, but it’s important to remember that they are important to your partner and it’s not healthy to avoid them entirely.
One way to manage your feelings and avoid unnecessary conflict is to set boundaries with your in-laws.
Communicate clearly and assertively with them about what you are comfortable with and what you are not.
It may also be helpful to find ways to spend time with them on your own terms, such as suggesting activities that you all enjoy or spending time with them in a setting where you feel more in control.
Consider seeking therapy or counseling to work through your feelings and learn coping mechanisms for dealing with difficult family dynamics.
Ultimately, the most important thing is to prioritize your own well-being and maintain open and honest communication with your partner about your feelings and concerns.