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Is What I Am Feeling Sadness or Depression?

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KEY POINTS

Hosts Patricia Wu, Jessica Reyes, and guest therapist Joann ‘JoJo’ Venant discuss that while sadness is a normal reaction, depression is a serious condition. Understanding this can help you find the right kind of support.

Not the Same

Sadness is temporary, often due to a specific event. Depression is persistent and affects how you feel, think, and function.

Don’t Ignore It

Untreated sadness can sometimes develop into depression.

Get the Right Help

Knowing whether you’re sad or depressed guides your path to feeling better.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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