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Exhaustion: The Hidden Cost of Spain’s Nightlife

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KEY POINTS

Spain’s legendary late nights are a huge part of its culture – but could they be taking a hidden toll on its citizens? A new debate questions whether the country’s emphasis on nightlife is leading to widespread exhaustion and potential mental health impacts. On “Psychology Behind the Headlines”, hosts Patricia Wu and Jessica Reyes discuss this issue with guest therapist Charles Walker.

Spain’s Late Night Dilemma

Is Spain’s famed party culture taking a toll on its citizens’ health and well-being? The nation is divided.

The Mental Health Impact

Working late and rising late can disrupt sleep patterns and lead to exhaustion, potentially harming mental health.

Working Mothers Face Added Stress

The pressure of balancing work and childcare gets amplified when businesses stay open well into the night.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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