World Mental Health Day - MHTN

Curbing Social Media Addiction With “Dumbphones”

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KEY POINTS

Why Downgrade Your Phone?

Adults and teens are switching to “dumbphones” to fight social media addiction. People are making the switch due to the negative effects of social media on mental health, and because of the difficulty of breaking the habit while still having a smartphone. Some parents are choosing dumbphones for their children as well. Patricia Wu breaks down the story with Rabbi Brandon Gaines.

A Niche Market Making a Comeback

Some companies are developing phones specifically to avoid social media addiction. One company created a phone with limited features and a sleek design. Others are creating devices to block apps on smartphones. While major major tech companies aren’t going to change their habits anytime soon, a niche market is reappearing for those wanting to curb phone addictions.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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