Therapy Methods
Reclaim Your Well-Being With A Holistic Approach
On 'Mental Breakthroughs,' host Patricia Wu and guest holistic psychologist Charlotte Lewis discuss holistic psychology – a powerful approach to wellbeing that treats the...
Therapy Methods
Improv as Mental Health Therapy? It’s More Than Just Laughs
On 'Mental Breakthroughs', host Patricia Wu and guest therapist Yehudah Alcabes discuss how improv can help us overcome social anxiety, change negative thought patterns,...
Therapy Methods
Trauma’s Hidden Effects: What 800 Therapists Want You to Know
Guy Macpherson, creator of the Trauma Therapist Podcast, joins host Jessica Reyes to share insights he's gained from interviewing over 800 therapists on trauma...
Depression
The Real World Shock: Adjusting to Life After College
On 'What's Trending', hosts Jessica Reyes, Patricia Wu, and guest Joann 'JoJo' Venant discuss the challenges many young adults face after graduating college.
Post-College Blues...
Therapy Methods
Therapy Dog, Dolly, Is Spreading Joy and Boosting Mental Health
On 'Psychology Behind the Headlines,' hosts Jessica Reyes, Patricia Wu, and guest therapist Joann 'JoJo' Venant discuss about Dolly, the Australian Labradoodle who's become...
Drugs
Hope for Pain Relief Without Addiction? New Drug Development
On "Psychology Behind the Headlines", hosts Patricia Wu, Jessica Reyes, and guest Dr. Elia Gourgouris discuss a breakthrough by Vertex Pharmaceuticals – a new...
Drugs
California Sober: Is It Really a Solution?
On 'What's Trending", hosts Patricia Wu, Jessica Reyes, and guest MHTN Chief Medical Officer Dr. Dan Bober discuss the potential risks of substituting marijuana...
Drugs
Ketamine’s New Path to Depression Relief
On "Psychology Behind the Headlines", hosts Jessica Reyes, Patricia Wu, and guest MHTN Chief Medical Officer Dr. Dan Bober discuss how ketamine's unique actions...