World Mental Health Day - MHTN

Relationships

Spicing Up Your Sex Life? Why Your Fantasies Crave Change

Host Patricia Wu and guest therapist Ryan Heapy discuss the dynamic nature of sexual fantasies across different life stages. This 'What's Trending' segment unravels...

Why Is Saying “I’m Sorry” So Hard?

Ever struggled to apologize when you know you should? It's surprisingly common! In this segment of "What's Trending", host Patricia Wu and guest therapist...

Emotionally Exhausted? You Might Be Dealing with an Energy Vampire

Feeling constantly drained after being around certain people? You might be dealing with energy vampires! This "What's Trending" segment with hosts Jessica Reyes, Patricia...

My Partner Cheated. Should I Stay or Should I Go?

"I can't believe it happened. My partner, the person I trusted more than anyone, had an affair. My world is upside down. I'm a...

Finding Strength in Constant Change Within Military Families

Military families face unique challenges that can impact their mental well-being. Frequent moves, deployments, and the stress of military life can be difficult. Dr....

Feeling Pressured to Be More Social – How Do I Set Boundaries?

Do your friends push you to go to parties or speak up even when you'd rather hang back? This segment on Life Quakes, hosts...

Relationship Red Flags: Common Reasons Couples Break Up

Do you ever wonder about the hidden factors that could break up a relationship? In this segment of What's Trending, hosts Patricia Wu, Jessica...

Facing a Cancer Diagnosis: Strategies for the Whole Family

Navigating a serious medical diagnosis is difficult, both for the person diagnosed and their loved ones. Hosts Jessica Reyes and Patricia Reyes and guest...