World Mental Health Day - MHTN

Family

Healing Estranged Relationships with Your Children

The pain of estrangement from your children can feel overwhelming. You may be wondering if it's possible to bridge the gap and rebuild a...

Are Baby Boomers Afraid of Being “Ghosted” by Their Kids?

The way we parent is often a reaction to how we were parented. Baby Boomers, raised by strict parents, now worry their kids will...

U.S. Surgeon General Raises Alarm on Kids’ Social Media Use: What Parents Need to Know

It's no secret that kids are spending a ton of time on social media. But did you know that overuse can seriously harm their...

Mom Guilt & Depression: How Can I Balance My Needs with My Kids’?

On 'Life Quakes,' host Patricia Wu and Jessica Reyes hears from a viewer who is feeling the weight of depression while trying to be...

Understanding Teen Mood Swings with Empathy

Mood swings, slammed doors, the eye-rolls – it's enough to make you want to hide under the covers and brush it off as "typical...

When Anxiety Hits Your 10-Year-Old: A Parent’s Guide to Finding Calm

Anxiety in kids isn't always obvious. If your child is suddenly withdrawn, complaining of headaches or stomachaches, especially before school, it could be a...

Is Your Child REALLY Okay? The Hidden Signs You Might Be Missing

Raising kids in today's world is tough. Between the pressures of social media, academic stress, and family changes, it's easy for parents to worry...

Worried About Your Child? Here’s How to Start the Conversation

We all want our kids to be happy and healthy. So, host Patricia Wu and Jessica Reyes brings guest therapist Jenna Watson to give...