Mindset
What’s Your Superpower? Therapist Analyzes What Our Choices Reveal
If you could have any superpower, what would it be? Hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters digs into this...
Body
Aging with Grace: Tips for Challenging Beauty Standards
Is the pressure to stay young forever taking a toll on your mental health? On 'What's Trending' hosts Patricia Wu, Jessica Reyes, and guest...
Health
Are You Tired of the Hustle? Why More People Are Leaving the U.S.
On 'Psychology Behind the Headlines,' hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters discuss how more people are ditching the American Dream...
Mindset
The Beauty in Struggles
Sigmund Freud once said, "You will look back and realize that the times you struggled were in truth the most beautiful." On "Behind the...
Mindset
Breaking the People-Pleasing Cycle and Learn How to Say No
Do you often say 'yes' when you mean 'no'? On "Mental Breakthroughs", host Patricia Wu and guest licensed marriage and family therapist Anna Aslanian...
Health
Beyond Sundays: How Church Can Boost Your Mental Health
On 'What's Trending,' hosts Patricia Wu, Jessica Reyes and guest Dr. Elia Gourgouris an International speaker and author of “7 Paths to Lasting Happiness”,...
Mindset
When Life Feels Hard: Wisdom from Psalm 23
On 'Page Inspiration', hosts Patricia Wu, Jessica Reyes, and guest Rabbi Brandon Gaines is inspired by Psalm 23 and discuss insights on finding strength,...
Coaching
The Power of Change: Overcoming Challenges & Finding Your Purpose
Change and recovery can feel daunting, but they don't have to be painful. On "Mental Breakthroughs", host Jessica Reyes and guest Rabbi Brandon Gaines,...