Mindset
The Power of Possibility: Seeing Things “As They Can Be”
Challenges, setbacks, and difficult situations are inevitable. But how you react makes a world of difference. The quote, "Look at things not as they...
Mindset
Losing a Loved One Shook My Faith – How Do I Find Peace?
This viewer is struggling with a crisis of faith after the sudden death of a loved one. It's causing her to question everything she's...
Mindset
Is Perfectionism Holding Me Back? How Do I Get Things Done?
On 'Life Quakes,' hosts Jessica Reyes and Patricia Wu hears from a viewer who is struggling with perfectionism that's costing her both at work...
Coaching
I Keep Procrastinating on My Finances – And It’s Costing Me!
On 'Life Quakes,' hosts Patricia Wu and Jessica Reyes hears from a viewer whose procrastination caused them to lose money due to missed investment...
Mindset
The Power of “What If?” – How Counterfactual Thinking Helps You Make Better Choices
On 'What's Trending,' hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan Heapy discuss the concept of counterfactual thinking.
What is Counterfactual Thinking?
Counterfactual thinking...
Coaching
Understanding Highly Sensitive People (HSP)
On 'Mental Breakthroughs,' host Jessica Reyes and guest holistic therapist Charlotte Lewis explains what it means to be highly sensitive discuss how to manage...
Mindset
Living with Chronic Illness: Miriam Klein’s Advice for Coping and Support
On 'Mental Breakthroughs,' host Jessica Reyes and guest Miriam Klein discuss the importance of spirituality, support systems, and the challenges of living with a...
Mindset
Overcome Burnout and People-Pleasing: Insights from Counselor Jahmaal Marshall
On 'Mental Breakthroughs,' host Patricia Wu and guest, counselor and founder of Listen then Speak, Jahmaal Marshall discuss the root causes of burnout...