World Mental Health Day - MHTN

Health

Red Wine Might Be Healthier Than Beer, Study Suggests

On 'Psychology Behind the Headlines,' hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters discuss that beer and spirits are linked to higher...

Germaphobia: How Fear of Germs Can Impact Your Life

On "What's Trending", hosts Patricia Wu, Jessica Reyes, and guest Dr. Cortina Peters discuss germophobia and its potential connection to OCD. What is Germophobia? Intense, sometimes...

Viral Videos Showing the Power of Love and Support

On "Reflection Reels", hosts Jessica Reyes, Patricia Wu, and guest Erin Cain reflect on the viral video showing a young cancer survivor returning to...

The Power of Visualization: Work Less, Achieve More

Feeling exhausted and like you're getting nowhere despite working long hours? Abraham Hicks offers a surprising perspective with the quote, "You are more productive...

Vision Boards: Do They Really Work?

Hosts Jessica Reyes and Patricia Wu are challenging you to create a vision board this week. These visual collections of goals and dreams can...

Become an Architect of Your Reality

Have you ever felt like the universe was working against you? Amit Ray offers a different perspective – suggesting that your inner world shapes...

See It, Believe It, Achieve It

Many of us struggle with confidence and self-doubt when encountering new or challenging situations. Ryan McLean offers a helpful perspective: visualizing a positive outcome...

Breaking Free from Self-Sabotage

On "Page Inspiration," hosts Jessica Reyes, Patricia Wu, and guest holistic therapist Charlotte Lewis discuss Brianna West's book "The Mountain Is You." Charlotte shares...