Mindset
My OCD is Ruining My Job! Help Me Get Back on Track
On “Life Quakes”, hosts Jessica Reyes, Patricia Wu, and guest Jenna Watson gives advice for a viewer struggling to manage OCD symptoms in a...
Mindset
Gratitude: Fueling Your Dreams and Enhancing Your Life
On 'Behind the Quote,' hosts Jessica Reyes, Patricia Wu, and guest Lee Papa discuss how gratitude to transform our lives.
Gratitude as Mindset Reset
When challenges...
Coaching
Feeling Lost After the Military: How Do I Find My New Path?
On 'Life Quakes,' hosts Jessica Reyes and Patrica Wu hears from a viewer that is struggling to find a fulfilling career after the military...
Coaching
Military to Civilian Transition: Veteran and Family Support
On 'Mental Breakthroughs,' host Patricia Wu and guest Captain Joseph Polanin discuss the challenges veterans face from the transition from military service to civilian...
Mindset
Bullying: Insights on Causes, Solutions, and Empowering Victims
On 'Mental Breakthroughs,' host Jessica Reyes and guest Dr. Eli Gourgouris discuss the factors behind bullying behavior and how we can help those affected.
Bullying...
Mindset
Find Peace in a Chaotic World: Mindfulness for Leaders, Athletes, and You
On 'Mental Breakthroughs,' host Jessica Reyes and guest Lee Papa discuss the power of mindfulness, how it can benefit those in leadership, high-stress careers,...
Mindset
Slow Down and Stress Less: Author Lee Papa on Everyday Mindfulness
On 'Page Inspiration,' hosts Jessica Reyes, Patricia Wu, and guest Lee Papa discuss why embracing mindfulness is more important than ever.
Stress is Optional
We often...
Health
Men’s Wellness Retreats: Finding Connection and Emotional Support
On 'Psychology Behind the Headlines,' hosts Patricia Wu, Jessica Reyes, and guest Elia Gourgouris discuss about new retreats that are focusing specifically on men's...