Mindset
Grace, Mercy, Love: The Dance of Human Connection with Dan Goodwin
Life coach and CYA Consulting founder Dan Goodwin signs his emails with "practice grace, mercy, and love, whenever possible" to remind himself to live by this motto. On 'Behind the Quote,' hosts Jessica Reyes and Patricia Wu talk with Dan about why this quote guides his daily life. He explains, “When you’re perfectly balanced, you’re just standing still; life is a dance—that’s how you get through it.”
Mindset
Inspiration and Courage: The Camino de Santiago
Gregory O. Proctor shares his experience walking the Camino de Santiago with host Jessica Reyes.
Coaching
Mind Over Money: Tips for Balancing Your Finances and Mental Health
Get Educated and Make a Plan:
Take the time to learn about budgeting and creating a financial plan, even a simple one.
Practice Open Communication and...
Mindset
Near Death Experience: What Lies on the Other Side?
Host Jessica Reyes is joined by mindfulness expert, Lee Papa to discuss Papa's near-death experiences.
Coaching
Dealing with Toxicity in the Workplace with Kon Apostolopolous
Toxicity and Productivity
Our work environments play a crucial role in our overall well-being and productivity. A toxic workplace can breed negativity, stress, and even...
Coaching
Tips on How to Bounce Back from a Business Setback
Patricia Wu, Jessica Reyes, and Dr. Sam Von Reiche discuss remind you that entrepreneurship is just one part of your life, not the whole story.
Health
The Psychedelic Revolution: Hope for Mental Health or Hype?
Psychedelic drugs like MDMA and ketamine are making headlines as potential treatments for depression and PTSD.
Health
Embracing Courage and Mental Fitness with Pix Jonasson
Jessica Reyes and guest Pix Jonasson discuss courage and mental fitness.