Mindset
The Productivity Paradox: Why We Avoid Easy Tasks (and How to Stop)
Have you been putting off that mile long to-do list? Hosts Jessica Reyes and Patricia Wu are joined by strategic business advisor and founder...
Headlines
Heroes Deserve Homes: Ending the Veteran Homeless Crisis
Booted from the army, he spiraled. now, he’s on a mission to solve the veteran homelessness crisis. The San Francisco Public Press reports the story of Dennis Johnson, who understands the struggles of veterans on the streets because he’s lived them. Host Jessica Reyes is joined by guest therapist Jessica Kilburn to unpack his story on "What's Trending."
Mindset
Stop Wasting Time: Realigning Your Life With Your Values
Do you ever feel like you're wasting your precious time? According to Psychology Today, aligning your actions with your values might be the key to making every moment count. Host Jessica Reyes is joined by guest spiritual educator and mental health advocate, Rabbi Brandon Gaines, to break down what this means on "What's Trending."
Food
Nearly 50% of Elderly People in NYC Faced Food Insecurity in the Last Year
Jessica Reyes, Patricia Wu, and Jojo Venant discuss food insecurity among older residents of New York City.
Health
Neurodivergent or Childish? The Bias of “Relative Age”
Jessica Reyes, Patricia Wu, and Jojo Venant discuss a study about if teachers misinterpret childish behaviors for neurodivergency in younger students.
Body
Body Language: Decoding the Messages Your Mind is Sending
Can what we think really influence our physical health? Host Jessica Reyes and guest therapist Dr. Jude Black talk about the science behind the mind-body connection and what it means for your well-being on this "What's Trending" segment.
Body
Alarming Amount of Americans Suffer From Chronic Insomnia
Patricia Wu, Jessica Reyes, and Jojo Venant discuss a report finding 1 in 8 Americans have chronic insomnia.
Body
The White House’s New Women’s Health Initiative: Delaying Menopause
Jessica Reyes and Dr. Jude Black discuss the White House's new women's health initiative about researching ways to delay menopause.