World Mental Health Day - MHTN

Mindset

Building Your Future One Decision at a Time Insights from Tolkien

"All we have to decide is what to do with the time that is given us." With hosts Patricia Wu and Jessica Reyes, let's explore...

Jaw-Dropping Secrets to Transform Setbacks into Strength

Today’s Inspirational Quote of the Day is a powerful reminder of resilience and healing. Let's take a moment to reflect on these words of...

Embracing the Present: Wisdom from Mother Teresa

Welcome to a moment of reflection with today's inspirational quote . Join hosts Patricia Wu and Jessica Reyes as we ponder on the profound...

Why This Virtual Solution Could Be a Game-Changer for Bipolar

Join Jessica Reyes, Patricia Wu, and special guest Dr. Dan Bober as they delve into groundbreaking research published in the Archives of Psychiatric Nursing....

Simple Steps to Reconnect with Your Authentic Self

Join Patricia Wu and Dr. Cortina Peters as they not only illuminate the often invisible struggle with loneliness but also prompt us to ask...

Are You Harnessing the Power of Digital Coaching for Personal Growth?

Join Patricia Wu as she sits down with Dr. Woody Woodward, a pioneer in the digital coaching sphere, to discuss his new book, 'The...

Have You Reflected on Your Journey This Week?

Today's journal prompt is about self-reflection and gratitude. Patricia invites you to: Celebrate Your Wins Identify something big or small you've accomplished this week. Recognition can...