World Mental Health Day - MHTN

Mindset

Life Lessons from a Bicycle: Why You Must Keep Moving

Albert Einstein, one of history's greatest minds, offered insights into the nature of life itself. His famous quote, "Life is like a bicycle. To...

5-Second Stress Fix: A Mindful Breathing Trick

Feeling overwhelmed? Stressed out? It happens to the best of us. Instead of letting those feelings take over, host Patricia Wu challenges you to...

Can You Be Blamed for Cheating in Your Dreams?

On "What's Trending", host Patricia Wu and Ryan Heapy discuss about a new article exploring the meaning behind cheating in your dreams. Dreams Are...

Open Your Mind, Expand Your Life

Frank Zappa, the legendary musician, once said, "A mind is like a parachute. It doesn't work if it isn't open." This statement carries powerful...

Overcome Anxiety: Amit Ray’s Wisdom

In a world that's constantly rushing forward, it's easy to feel overwhelmed and anxious. The advice from Amit Ray offers a solution: "If you...

Finding Contentment: Be Enough

We all struggle with self-doubt sometimes. We compare ourselves to others and feel like we're falling short. But what if the secret to happiness...

Happiness as a Holy Act: Unpacking Martin Luther King Jr.’s Words

Martin Luther King Jr. offered a surprising perspective on joy in his quote, "It is cheerful to God when you rejoice or laugh from...

The Missing Ingredient: How Laughter Paves the Way to Success

Andrew Carnegie, the steel tycoon and legendary philanthropist, believed that success and laughter went hand-in-hand. His quote, "There is little success where there is...