Mindset
Empowering Youth: How Young People Can Change the World
On "Mental Breakthroughs", host Patricia Wu is joined by guest Heidi Cuppari who shares her passion for empowering young people to create change.
Find Your...
Mindset
Own Your Choices: A Lesson on Freedom
On "Behind the Quote," hosts Jessica Reyes, Patricia Wu, and guest Rabbi Gaines share a wise saying: "You can't change what you want, but...
Mindset
My OCD is Ruining My Job! Help Me Get Back on Track
On “Life Quakes”, hosts Jessica Reyes, Patricia Wu, and guest Jenna Watson gives advice for a viewer struggling to manage OCD symptoms in a...
Mindset
Gratitude: Fueling Your Dreams and Enhancing Your Life
On 'Behind the Quote,' hosts Jessica Reyes, Patricia Wu, and guest Lee Papa discuss how gratitude to transform our lives.
Gratitude as Mindset Reset
When challenges...
Mindset
Bullying: Insights on Causes, Solutions, and Empowering Victims
On 'Mental Breakthroughs,' host Jessica Reyes and guest Dr. Eli Gourgouris discuss the factors behind bullying behavior and how we can help those affected.
Bullying...
Mindset
Find Peace in a Chaotic World: Mindfulness for Leaders, Athletes, and You
On 'Mental Breakthroughs,' host Jessica Reyes and guest Lee Papa discuss the power of mindfulness, how it can benefit those in leadership, high-stress careers,...
Mindset
Slow Down and Stress Less: Author Lee Papa on Everyday Mindfulness
On 'Page Inspiration,' hosts Jessica Reyes, Patricia Wu, and guest Lee Papa discuss why embracing mindfulness is more important than ever.
Stress is Optional
We often...
Mindset
Viral Videos Showing the Power of Love and Support
On "Reflection Reels", hosts Jessica Reyes, Patricia Wu, and guest Erin Cain reflect on the viral video showing a young cancer survivor returning to...