World Mental Health Day - MHTN

Mindset

Think You Can or Can’t? A Musician’s Journey of Self-Belief and Success

On 'Behind the Quote,' hosts Jessica Reyes and Patricia Wu is joined by guest musician Suzi Kory. Suzi shares how Henry Ford's famous quote,...

Capture Gratitude One Photo at a Time

It's time to shift your focus to the good stuff! Hosts Patricia Wu and Jessica Reyes want you to take the gratitude photo challenge...

Embracing the Unknown: How Uncertainty Can Open Up Your World

Have you ever felt stuck in a rut, afraid to try something new because you don't know how it will turn out? It's natural...

Money Can’t Buy Happiness, But Experiences Can

People in small, non-industrialized communities around the world report being super happy, even though they don't have much money. This seems to back up...

More Than Words: The Power of Real Gratitude

President Teddy Roosevelt believed that when life gives us good things, it's not just about saying "thank you." It's about showing our appreciation through...

A Grateful Heart: Your Magnet for Awesome Things!

Plato, a philosopher from ancient Greece, believed that a grateful mind is like a magnet for attracting great things. Think about it for a second....

The Secret Ingredient to a Richer Life: Gratitude

Ever feel like you're always chasing the next big thing, but happiness still feels out of reach? Eckhart Tolle says there's a simple trick:...

From Reaction to Response: Dan Goodwin on Achieving Clarity in Challenging Situations

On 'Mental Breakthroughs,' host Patricia Wu and guest founder of CYA consulting Dan Goodwin discuss how clarity thinking can help improve our mental well-being and...