World Mental Health Day - MHTN

Mindset

Grace, Mercy, Love: The Dance of Human Connection with Dan Goodwin

Life coach and CYA Consulting founder Dan Goodwin signs his emails with "practice grace, mercy, and love, whenever possible" to remind himself to live by this motto. On 'Behind the Quote,' hosts Jessica Reyes and Patricia Wu talk with Dan about why this quote guides his daily life. He explains, “When you’re perfectly balanced, you’re just standing still; life is a dance—that’s how you get through it.”

Inspiration and Courage: The Camino de Santiago

Gregory O. Proctor shares his experience walking the Camino de Santiago with host Jessica Reyes.

Mind Over Money: Tips for Balancing Your Finances and Mental Health

Get Educated and Make a Plan: Take the time to learn about budgeting and creating a financial plan, even a simple one. Practice Open Communication and...

Near Death Experience: What Lies on the Other Side?

Host Jessica Reyes is joined by mindfulness expert, Lee Papa to discuss Papa's near-death experiences.

Embracing Courage and Mental Fitness with Pix Jonasson

Jessica Reyes and guest Pix Jonasson discuss courage and mental fitness.

If Fear Vanished, What Would You Do?

Imagine waking up tomorrow with no fear. Zero. Zilch. What dream would you finally chase? It's a question that therapist Joann Venant loves to ask...

Money Talks: How Financial Literacy Can Save Your Relationship (and Sanity!)

Money stress can hurt relationships, but couples can get closer and work towards shared dreams by learning about finances and talking openly about their money values, goals, and fears.

New Job, New City Blues? Here’s How to Beat the Loneliness

Moving to a new city can feel lonely, but by recognizing your feelings, checking out local spots, following your interests, and asking for help if needed, you can create a happy and connected life in your new home.