World Mental Health Day - MHTN

Coaching

Can Pain Lead to Purpose? A Mom’s Journey Through Autism

On "Behind the Quote", hosts Jessica Reyes and Patricia Wu discuss the powerful idea that "your pain is your purpose." Guest Grace Bigger, mindset...

Mistakes Are Good! How Letting Kids Mess Up Builds Strength

On "What's Trending", hosts Patricia Wu, Jessica Reyes, and guest Rabbi Gaines discuss the importance of letting kids learn from their mistakes and why...

Behind Morning Routines: Why Success Starts With Your Bed

On 'Morning Routine' hosts Patricia Wu, Jessica Reyes, and guest Rabbi Gaines shares insights on the science behind morning routines. The Neuroscience of Success Simple tasks...

Feeling Lost After the Military: How Do I Find My New Path?

On 'Life Quakes,' hosts Jessica Reyes and Patrica Wu hears from a viewer that is struggling to find a fulfilling career after the military...

Military to Civilian Transition: Veteran and Family Support

On 'Mental Breakthroughs,' host Patricia Wu and guest Captain Joseph Polanin discuss the challenges veterans face from the transition from military service to civilian...

I Keep Procrastinating on My Finances – And It’s Costing Me!

On 'Life Quakes,' hosts Patricia Wu and Jessica Reyes hears from a viewer whose procrastination caused them to lose money due to missed investment...

Understanding Highly Sensitive People (HSP)

On 'Mental Breakthroughs,' host Jessica Reyes and guest holistic therapist Charlotte Lewis explains what it means to be highly sensitive discuss how to manage...

Would You Rather: Bear vs. Stranger

Get ready for a wild debate! Imagine you're taking a peaceful hike alone in the woods when suddenly you're faced with a choice: do...