Coaching
Feeling Stuck and Empty? You Might Be Struggling with Life Dissatisfaction
Jessica Reyes and Dr. Cortina Peters discuss how to deal with feeling stuck, empty, and generally dissatisfied with life.
Coaching
Can You Rely On AI For Health Advice?: Dr. Elia Gourgouris on Trusting AI
Dr. Elia Gourgouris advises against trusting AI for important health advice, stressing the need to check information with reliable sources and consult medical professionals.
Coaching
Authentic Connections In A Digital World
Patricia Wu interviews Brian Schulman, "the king of community on LinkedIn"
Coaching
#RadiatingReal: The Path to Embracing Authenticity
Nancy Barrows shares how to express yourself genuinely. Her #RadiatingReal movement encourages authenticity and self-acceptance.
Coaching
Turn Your Passion into a Thriving Coaching Business
Jessica Reyes and Carly Hill explain how coaching is a way to help people who might not need traditional therapy but still want guidance.
Coaching
Here’s What You Can Do If You Are Feeling Overwhelmed
If work, family, and daily life feel overwhelming, it's normal, but small acts of self-compassion and mindfulness can greatly improve your well-being.
Coaching
Doomscrolling Your Way to Health Anxiety? How Wellness Content Can Backfire
Constantly scrolling through health articles and wellness posts can make us anxious about our health, so it's important to evaluate online information, focus on expert advice, and prioritize a balanced, healthy lifestyle.
Coaching
Money and Mind: Insights from Psychotherapist Lauren Jeffrey
Lauren Jeffrey, a Registered Psychotherapist, helps clients navigate the connection between financial situations and mental health.