World Mental Health Day - MHTN

#RadiatingReal: The Path to Embracing Authenticity

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KEY POINTS

Finding Your True-Self

Seven-time #1 bestselling author and influential figure on LinkedIn, Nancy Debra Barrows shares her strategies of genuine self-expression. Her methods allow people to connect deeply while maintaining their boundaries, promoting a balanced and sincere approach to self-expression.

Dropping the Mask

“There’s a lot of ways to do it. You don’t have to crack open your chest and tell your secrets, that’s not real, we don’t do that”. Nancy’s expertise in communication, coaching, and branding helps individuals discover their true selves and embrace authenticity. She emphasizes authenticity comes from sharing genuinely, not from revealing everything.

The Power of the #RadiatingReal

Would you take on the dare of posting a selfie with bedhead? Nancy’s #RadiatingReal movement inspires individuals to recognize themselves as their most valuable commodity. One of the ways she encourages people to do this is by posting a selfie as soon as you wake up, and seeing how it makes you feel. Did you retake the picture? Did you edit it? These moments of self-reflection can reveal a lot about our relationship with authenticity and self-acceptance.

To learn more about how to #RadiateReal, follow Nancy’s Instagram, Facebook, LinkedIn, and subscribe to her YouTube channel.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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