World Mental Health Day - MHTN

Rediscovering Your Dreams: What Do You Really Want?

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It’s easy to forget our personal dreams amidst the chaos. But what if you could reconnect with them?

Patricia Wu and Erin Cain offers this journaling exercise to gain a chance to rediscover your forgotten aspirations.

Dive deep into your heart and uncover the dreams you once held dear. They might not look the same as they did before, and that’s okay.

Let’s explore what truly brings you joy and fulfillment. It might not be about external achievements, but about the kind of person you want to be and the impact you want to make.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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