World Mental Health Day - MHTN

Your Phone Habits Are Shaping Your Child, and It’s Not Just About Screen Time

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KEY POINTS

When kids feel ignored by their parents who are constantly on their phones, they can start to feel unimportant, unheard, and even unloved. Patricia Wu, Jessica Reyes, and Dr. Cortina Peters explains that this can lead to some serious issues down the road, like feeling insecure and struggling to form healthy relationships.

Think about it: if even our parents don’t have time for us, who does?

Those little eyes are watching our every move, and they pick up on our actions even more than our words. So, if we’re constantly prioritizing our phones over them, what message are we sending?

Here’s the good news: it’s never too late to make a change.

Put your phone down, make eye contact, and really listen to what your child has to say. Those small moments of connection can make a world of difference in their lives and yours.

Remember, your kids won’t be little forever. Let’s cherish these moments and show them that they’re more important than any notification.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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