On “Psychology Behind the Headlines”, hosts Jessica Reyes, Patricia Wu, and guest Dr. Jude Black discuss a new study from the University of Zurich that suggests routine social interaction can be a key to happiness and emotional well-being for older adults.
Social Beings Need Connection
We are social creatures and thrive with genuine connection, especially as we age and experience major life changes.
The Power of Routine
Simple, routine social interactions, even just a friendly greeting, can make a big difference in emotional well-being for seniors.
Happiness Beyond Cognition
Maintaining social connection can bring joy and stability even when facing age-related challenges like cognitive decline.